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Parents - Helpful Links, Apps and Podcasts

                                                                                                                   

Please find a range of resources here that support a broad area of mental health and wellbeing.

 

 

 

  • Smiling Mind is a free App and a unique tool designed by psychologists and educators to help bring balance to your life. Ten minutes a day will help you to see real, positive changes https://dl.smilingmind.com.au/?url=category/13

 

  • The Anna Freud National Centre for Children and Families has launched a series of expert podcasts to help parents understand and manage child & family mental health problems https://nopanic.org.uk/

 

 

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