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Healthy routines - further information and guidance

Understand what 'healthy' levels of screen time are, by age

 

Get insights on internet safety, how screen use impacts young children and recommended screen time

 

And for those with younger children, the NCT covers advice for babies and toddlers too:

 

Help children build a strong relationship with food and make the right choices from the start

 

Brushing teeth

Sleep guidance

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