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Parents - Helpful links, apps and podcasts


Please find a range of resources here that support a broad area of mental health and wellbeing.



  • Smiling Mind is a free App and a unique tool designed by psychologists and educators to help bring balance to your life. Ten minutes a day will help you to see real, positive changes


  • The Anna Freud National Centre for Children and Families has launched a series of expert podcasts to help families understand and manage child & family mental health problems